12 Sessions to Change
Twelve private sessions for those ready to stop circling the same questions and stay with the work long enough for change to take root.
While three sessions can create an important breakthrough, twelve give us the space to understand what is actually keeping you where you are, translate insight into action, and refine those actions against real Life as it unfolds.
The Programme:
A Guiding Thread
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We create enough quiet to hear what you actually want beneath expectation, urgency and noise. We identify what matters, what no longer fits and the direction that feels most honest now.
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We meet the patterns, fears and old stories beneath the visible problem with curiosity rather than judgement - understanding what they once protected, and where they no longer belong.
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We begin living your new understanding through clearer choices, supportive rhythms, honest communication and boundaries that honour both your needs and the Life you want to build.
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We recognise what has changed, deepen your trust in yourself and anchor the choices, practices and perspectives you want to carry forward.
These phases give our work a gentle direction without reducing you to a formula. We remain responsive to what your Life is actually asking of you.
Choose Your Format
Whichever format you choose, you receive the same depth of inquiry and uncompromising quality of Attention.
Online work can be intimate, focussed and highly effective.
Meeting in person offers something additional: more time, greater human texture, and the freedom to work with movement, breath, place and whatever else becomes useful in the moment. The higher fee reflects not merely logistics, but the fuller experience I can create when we share a physical space.
The twelve sessions are held weekly or fortnightly, according to the cadence agreed between us.
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Online | €949 + VAT
Twelve 60-minute sessions
Conducted through Google Meet
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Hybrid | €1,249 + VAT
Three 60-minute online sessions
Nine 75–90-minute in-person sessions
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In Person | €1,499 + VAT
Twelve 75–90-minute in-person sessions
Opportunities to incorporate movement, breathwork and environment into our work
NB. In-person locations may include Valletta, Sliema, Gżira or nature, according to your needs, availability and weather.
