Daily D.O.S.E. of Wellness
BRING YOUR YOGA MAT!! (or towel)
Magda’s session is a holistic journey combining mindful yoga movement, conscious breathwork, guided meditation and gentle sound relaxation to reconnect body, breath and mind and leave you feeling grounded, balanced and renewed
Magda has been a yoga teacher and practitioner for 7+ years, now expanding her work into a holistic blend of yoga, movement, breathwork, meditation and sound.
Through D.O.S.E. – Daily Dose of Wellness, she creates simple practices to bring greater balance and wellbeing into everyday life.
